Banana Shake Recipe

This Shake Recipe has that extra healthy twist to it as I have added cooked oatmeal to it.

If you do not have time to cook the oatmeal, use instant oats or oatmeal instead. Same healthy flavour, equal deliciousness!

Banana Shake.

Ingredients.

1 Banana, chopped

3/4 cup cooked oatmeal

1 cup low-fat milk or calcium-fortified soy milk

Cinnamon powder for sprinkling and taste

Preparation.

1. Blend all ingredients together in a blender or food processor until smooth.

2. Enjoy as it is or chilled for 30 minutes.